By Rhonda Rhea, @RhondaRhea

Password anxiety. I’m pretty sure that’s a thing. You’re compelled to choose seven characters, un-guessable, throw in some capital letters, add the name of a dead pet, sprinkle in a few lower-case letters, include some numeric representation, and, on the whole, the password should eventually grow and evolve into an even better password. Essentially, it should ultimately be able to beat up all the other passwords—make them run crying from the yard.

Anytime I have to choose a new password, my fingers hover over the keys for a solid five minutes. My sweaty fingers. Though I do try to hide any fear. Because I’ve heard the most evolved passwords can sense it.

It’s not that I’m a fearful person. Okay, as a child I might’ve been the only kid whose blanket fort had a panic room. But as an adult, fear isn’t such an issue.

Maybe that’s because as a follower of Christ, I know the password for conquering fear. Truth. That’s it. It doesn’t matter what you capitalize or how many numbers you add. Anytime we’re afraid, we find strength as we remember what is true, and by faith we hold onto that truth.

Isaiah 41:10 holds the no-fear message: “Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; I will hold on to you with My righteous right hand,” (HCSB). The truth is, God gives us the strength for no-fear living as we remember and believe that He holds onto us. Combine the password of truth with faith and trust, and then fear? It runs crying from the yard.

David wrote, “When I am afraid, I will trust in You. In God, whose word I praise, in God I trust; I will not fear. What can man do to me?” (Psalm 56:3-4, HCSB).

Fear, worry, anxiety. They’re emotional responses. Our emotions can be sneaky. It often feels impossible to reason with the rascals. And they’re insistent. It’s not like we invite fear to take us over. It just does. But our emotions must be taught the truth. By faith, we must believe that despite what our emotions are telling us, the undisputable truth is that we don’t need to fear.

Think of the things that cause you anxiety. Is there anything you’ve thought of that’s too big for God? Anything that’s too hard for Him? Financial stresses? He owns everything. Health issues? He knit your body together. Too much to do? He holds time in His hands. Whatever the source of your stress, the Father loves you and it’s His loving desire to shoulder your burden and squelch your fear. “Casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully],” (1 Peter 5:7, AMP).

Our mighty God, the One who lovingly cares for you, is bigger than anything you could ever fear. He is the firewall of all firewalls, as it were, protecting your soul. Wrapping our minds around that truth in faith will delete fear every time. By faith, remember, understand, believe the password: Truth.

As for your other passwords? You might as well also understand that when you finally choose one that’s remote enough to be secure, the chances of you remembering it are even more remote than that.

Rhonda Rhea is a TV personality for Christian Television Network and a humor columnist for great magazines such as HomeLife, Leading Hearts, The Pathway and many more. She is the author of 12 books, including Fix-Her-Upper, co-authored with Beth Duewel, and a hilarious novel, Turtles in the Road, co-authored with her daughter, Kaley Rhea. Rhonda and Kaley are also excited to be teaming up with Bridges TV host, Monica Schmelter, for a new book and TV series titled, Messy to Meaningful—Lessons from the Junk Drawer. Rhonda enjoys speaking at conferences and events from coast to coast and serves as a consultant on the publishing team of Bold Vision Books. She lives near St. Louis with her pastor/hubs and has five grown children.